Intentionalism is a life philosophy for questioning what you actually want your internal experience of living to be, and building the internal and external systems that make that possible.
It’s not productivity. It’s not wellness. It’s a set of mental models and systems that, once they’re in place, change the quality of your internal existence into something you actually want to be present for.
Presence is the outcome. Not as a practice. As the result of a life you are intentional about.
A life you actually want to experience.